Find your way through psychotherapy and yoga
with PAOLA F. VOLQUEZ
Welcome to the space where you can show up as you are.
I run a private practice grounded in compassion, trauma-informed care, social justice, and cultural sensitivity. Providing private yoga sessions, individual and group psychotherapy to adults residing in New York, New Jersey and Massachusetts.
In my approach, I engage both the body and the mind by incorporating breath-work and mindfulness techniques in conjunction with traditional forms of psychodynamic therapy (talk-therapy). We will collaboratively develop the mechanisms you need to cultivate inner peace and harmony as you weather some of your life’s transitions.
PAOLA VOLQUEZ
OUR SERVICES
Psychotherapy
Psychotherapy aim to help you gain insight into emotional and somatic distress through communication and working relationship with a therapist.
Yoga
Yoga is a physical, mental, and spiritual practice that originated in ancient India. As per “Yogapedia” yoga practice aims to create union between body, mind and spirit, as well as between the individual self and universal consciousness.
If you are ready to explore your personal development and begin the process of enriching your life, let’s connect.
To schedule a complementary consultation, book therapy services or yoga services please use link below.*
*Free consultations only applies to new clients, one time only. No exceptions.
Make it count!
Give the gift of wellness.
If you know of someone who can benefit from any of our services, email us to purchase a certificate.